Brian Levenson on HYH Podcast

HYH #58 with Brian Levenson: https://www.youtube.com/watch?v=79kfAmuM_W4

I talked to Tad about brain states and what we need to do to put our mind to work for us as we train and try to achieve. Other themes that Tad highlighted:

- HYH #58 Brian Levenson (High performance mindset)

- Sport psychology - Book “Shift your Mind”

- “Preparation mind” into “performance mind”

- Humility gets in the way

- Arrogance

- How preparation mind gets in the way of performance

- Fear and failure

- Selfish and selflessness

- and/or increasing decisions

- curiosity and conviction

- Mindset attributes of the elite achievers

- Mission (why do you do what you do)

- Faith and action

- Greatness

- Parenting and selflessness and selfishness

- Clarity and clutter

- Motivation (internal and external)

- Michael Jordan

- Racism

- @brianlevenson

Podbean and Spotify): https://linktr.ee/tadthedietcoach

To listen to this episode on the web go to: https://hyh.podbean.com